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A path to inner calm workshop

- Five elements

“Elements in Harmony: Tea and Wellness Rituals”

By combining hāmbîn’s expertise in specialty tea and the Spa at Mandarin Oriental Doha signature Five Element treatment philosophy, we aim to create a transformative experience that nurtures both the mind and body.

The workshop will offer guests an immersive journey into the connection between tea, Traditional Chinese Medicine (TCM), and personal wellness, promoting both brands’ commitment to quality, holistic well-being, and enriching lifestyle experiences.

Join us to explore the relationship between tea, the Five Elements (Water, Metal, Earth, Wood, and Fire), and their effects on energy, balance, and emotional well-being. Guests will learn how specialty teas align with each element, supporting physical and mental harmony.

 

✦ Workshop Details ✦

1. Welcome Ceremony ( 5 min)

• Guests are greeted with a refreshing Butterfly Pea Tea infused welcome drink symbolizing balance and transformation.

• Brief introduction to hāmbîn and Mandarin Oriental Spa’s philosophies.

2. Discover the Five Elements ( 10 min)

• Guided explanation of the Five Element theory and its relationship to wellness, energy, and emotions.

• Guests identify their dominant element through a simple quiz and diagnostic questionnaire.

3. Tea Tasting Experience (20 min)

Guests will explore five specialty teas curated by hāmbîn, each representing an element:

• Water (Reflect): Cooling Matcha for tranquility and introspection.

• Metal (Release): Oolong Tea for structure, clarity, and letting go.

• Earth (Flourish): Rich Black Tea for grounding and digestive balance.

• Wood (Awaken): Green Tea for vision, renewal, and vitality.

• Fire (Bloom): Organic Royal Chrysanthemum flower tea for joy and lightness.

Each tea tasting will include mindful sips, breathing exercises, and corresponding spa-inspired affirmations.

4. Interactive Wellness Activity ( 15 min)

• Guests will engage in a coloring art therapy session inspired by their element. This mindful activity promotes relaxation and balance.

5. Closing Ritual (10 min)

• Guests are guided through gentle breathing and a spa-inspired stretching session.

✿ A healing garden tea gift box and wellness takeaway gift will be offered, tailored to their element.

 

✧ Let’s create harmony, one cup of tea at a time. ✧

A Path to Inner Calm

180٫00﷼السعر

    منتجات ذات صلة

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